Sahaj Samadhi Meditation Course
"A mind in the present moment is meditation"
–- H. H. Sri Sri Ravi Shankar
Sahaj means natural, effortless and Samadhi is a deep meditative state of mind. Sahaj Samadhi is exactly that - a natural, effortless system of meditation that allows the conscious mind to settle deeply into the self, thus giving it much needed deep rest. When the mind settles down it lets go of all tension and stress and centers itself into the present moment.
It is only in the present moment - those moments when the mind is free from regrets about the past, and anxiety about the future - that one finds true happiness. In just a few sessions you will learn to tap the depths of your own nature.
Sahaj Samadhi meditation is very easy and enjoyable and regular daily practice can totally transform the quality of your life.
Details
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| Location: Lahore |
| Dates: |
1st-3rd October (2 hours daily for 3 days) |
| Venue: |
Royal Palm Golf & Country Club |
| Price: |
Rs.3000 |
| Timing: |
3-5 (during ramzan) (extremely powerful on empty stomach) |
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| For more information contact: |
| Royal Palm: |
111 602 602 ext 2127 or 2132 |
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| Last Date to Register: September 24th |
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| Location: Islamabad |
| Dates: |
5th – 7th October (2 hours daily for 3 days) |
| Venue: |
Shahnaz’s Place; house # 2, street 29, F-6/1 |
| Price: |
Rs.3000 |
| Timing: |
3-5 (during ramzan) (extremely powerful on empty stomach) |
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| For more information contact: |
| Ali Qureshi: |
0300 509 2504 |
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| Last Date to Register: September 27th |
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