The Art of Living
…a transformational workshop
Existence is a fact, living is an art
Everyone wants greater success, better health and peace of mind. What keeps us from achieving this? ... Stress
The degree to which stress unduly influences our lives is generally underestimated. Often the mind clings on to anger, guilt and regrets about the past, or anxiety about the future.
This oscillation of the mind is the determining factor for tension and stress both for ourselves and for the people around us.
To be able to deal with our mind and negative emotions is an art: the art of living
"It is every human beings birth right to live in a disease free body and a stress free mind. Yet, neither at school nor at home have been taught how to deal with our negative energy"
The art of living is a practical program of experience and knowledge designed to develop the full potential of life.
…Enjoyed by people from all backgrounds, religions and traditions; the Art of Living course is offered worldwide and is now being offered in Islamabad, Pakistan.
Benefits
Reduced stress
More joy and enthusiasm
Increased health and well being
More ease & joy in personal relationships
Improved self esteem
Restores normal sleep patterns
Course Schedule
Tuesday 25th -Sunday 30th Nov 2008
Timings
6:00pm-9:00pm
Contribution: RS 4,000
Contact
Ali Qureshi
0300-8541 888
Maimona Farooq
0300-8290 663
Venue: Shirin Villa, 7th Adam Road, Behind Old Race Course, Karachi
Email: artoflivingpakistan@hotmail.com www.aolpk.org
